I’ve never gotten into the habit of drinking Coke or other carbonated beverages (aka pop, soft drinks, etc.) the way some people do—as if they were water. I might have one a week, sometimes more, sometimes less. But I’ve always known there was nothing good about it. With a chocolate bar, you can at least …
I started watching this program last week, kind of by accident. Along with millions of other people, I hit a certain poundage at few years ago, and said, “this far and no further!” Since then, I’ve been trying to get to what I believe is a healthy weight. Not so much that i want to …
I’m in the checkout line buying groceries. As usual, I glanced at the magazine headlines for a casual check of what’s going on. But all I saw were headlines screaming at me: “Get Thin in Three Weeks!” “Firm up-fast with Hollywood’s Top Personal Trainer!” “Organize Everything Better!” Now, I had nothing against improving myself. I …
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